Does Matcha Tea Cause Iron Deficiency? Unpacking the Complex Relationship
Does Matcha Cause Iron Deficiency? A Comprehensive Look Matcha, the finely ground powder of green tea leaves, has surged in popularity due to its purported health benefits. From its vibrant green hue to its potent antioxidant properties, matcha has become a staple in many health-conscious individuals’ diets. However, a concerning question has emerged: can matcha … Read more