Are Cherries Keto? A Deep Dive into Net Carbs, Nutritional Value, and Keto-Friendly Alternatives
Are Cherries Keto? A Deep Dive into Net Carbs, Nutritional Value, and Keto-Friendly Alternatives The ketogenic diet, or keto diet, is a low-carbohydrate, high-fat diet that forces your body into a metabolic state called ketosis. In ketosis, your body burns fat for fuel instead of glucose (sugar). This means that carbohydrate intake needs to be … Read more
